Low Carb Barbecued Beef Ribs Keto Recipe
0
Low Carb Barbecued Beef Ribs Keto Recipe

 

Low Carb Barbecued Beef Ribs Keto Recipe
Are you on a low carbohydrate diet and looking for a ketogenic diet recipes? Then try our Low Carb Keto Recipe, A very simple Low Carb Barbecued Beef Ribs Keto Recipe
Prep Time: 10 minutes
Cook Time: 1 hour 15 minutes
Total Time: 1 hour 25 minutes
Course: Dinner
Cuisine: American
Servings: 8
Calories: 313kcal

Ingredients

Instructions

  • Preheat oven at 450 F degrees
  • Place ribs in shallow roasting pan.
  • Combine the Onion powder and the Lemon Juice in a small cup or bowl.
  • On each piece of rib rub in the combined onion powder and lemon juice.
  • Place the ribs in preheated oven for 30 minutes.
  • Combine remaining ingredients in a stove pot, bring to a boil while stiring occasionally then and pour over ribs.
  • Continue baking in a moderate oven, 350 F degrees, about 2 hours, basting ribs with the sauce every 15 minutes.

Nutrition

Nutrition Facts
Low Carb Barbecued Beef Ribs Keto Recipe
Amount Per Serving
Calories 313 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 97mg 32%
Sodium 709mg 30%
Potassium 712mg 20%
Total Carbohydrates 6g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 31g 62%
Vitamin A 5.7%
Vitamin C 9.8%
Calcium 3.4%
Iron 23.9%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @directsafes or tag #directsafes!

Leave a Comment

0

TOP

X