Low Carb English Muffin Keto Recipe
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Low Carb English Muffin Keto

 

Low Carb English Muffin Keto
Are you on a low carbohydrate diet and looking for a ketogenic diet recipes? Then try our Low Carb Keto Recipe, A very simple Low Carb English Muffin Keto Recipe
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Dessert
Cuisine: American
Servings: 2
Calories: 237kcal

Ingredients

Instructions

  • In a small bowl, mix everything together, mix well.
  • place mix in a greased microwaveable bowl
  • Microwave on for about HIGH 2 minutes or until the muffin feels tough.
  • Slice the muffin in half and place in a toaster oven until very brown.

Nutrition

Nutrition Facts
Low Carb English Muffin Keto Recipe
Amount Per Serving
Calories 237 Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat 2g 10%
Cholesterol 81mg 27%
Sodium 35mg 1%
Potassium 238mg 7%
Total Carbohydrates 6g 2%
Dietary Fiber 3g 12%
Sugars 0g
Protein 8g 16%
Vitamin A 2.4%
Calcium 13.4%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @directsafes or tag #directsafes!

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