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Low Carb Jicama French Fries Keto Recipe

 

Low Carb Jicama French Fries Keto Recipe
Are you on a low carbohydrate diet and looking for a ketogenic diet recipes? Then try our Low Carb Keto Recipe, A very Simple Low Carb Jicama French Fries Keto Recipe
Prep Time: 25 minutes
Cook Time: 30 minutes
Total Time: 55 minutes
Course: Side Dish
Cuisine: American
Servings: 8
Calories: 27kcal

Ingredients

Instructions

  • Preheat over at 400°F
  • Peel then slice the jicama into your preferable size of french fries
  • Soak the French Fries for about 30 min - 1 hour to allow it to soften
  • Sprinkle 1/2 teaspoon sea salt into medium pot of water. Bring to a boil.
  • Boil jicama fries in boiling water for 10 minutes, Then drain
  • Drain water using a colander
  • Place fries on a greased pan.
  • Coat with grapeseed oil, 1/4 teaspoon sea salt, garlic powder, onion powder, and paprika.
  • Bake for 30 minutes, turn sides occasionally.

Notes

***If fries are still tough/firm after boiling, extend boiling time.

Nutrition

Nutrition Facts
Low Carb Jicama French Fries Keto Recipe
Amount Per Serving
Calories 27
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 251mg 10%
Potassium 94mg 3%
Total Carbohydrates 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 0g 0%
Vitamin A 2.9%
Vitamin C 14.5%
Calcium 0.7%
Iron 2.3%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @directsafes or tag #directsafes!

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