Low Carb Microwave Peanut Butter Muffin Keto Recipe
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Low Carb Microwave Peanut Butter Muffin Keto Recipe

 

Low Carb Microwave Peanut Butter Muffin Keto Recipe
Are you on a low carbohydrate diet and looking for a ketogenic diet recipes? Then try our Low Carb Keto Recipe, A very Simple Low Carb Microwave Peanut Butter Muffin Keto Recipe
Prep Time: 5 minutes
Cook Time: 3 minutes
Total Time: 8 minutes
Course: Breakfest, Dessert
Cuisine: American
Servings: 1 Cup
Calories: 388kcal

Ingredients

Instructions

  • Combine the butter and peanut butter together in a cup then microwave until melted.
  • Add the remaining ingredients and mix well.
  • Microwave on HIGH 1 to 1 1/2 minutes or until just set.

Nutrition

Nutrition Facts
Low Carb Microwave Peanut Butter Muffin Keto Recipe
Amount Per Serving
Calories 388 Calories from Fat 297
% Daily Value*
Total Fat 33g 51%
Saturated Fat 9g 45%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 185mg 62%
Sodium 211mg 9%
Potassium 278mg 8%
Total Carbohydrates 10g 3%
Dietary Fiber 6g 24%
Sugars 2g
Protein 15g 30%
Vitamin A 9.8%
Vitamin C 0%
Calcium 9%
Iron 13.4%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @directsafes or tag #directsafes!

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