Low Carb No Bake Frozen Protein Peanut Butter Cups Keto Recipe
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Low Carb No Bake Frozen Protein Peanut Butter Cups Keto Recipe
Low Carb No Bake Frozen Protein Peanut Butter Cups Keto Recipe
Are you on a low carbohydrate diet and looking for a ketogenic diet recipes? Then try our Low Carb Keto Recipe, A very Simple Low Carb No Bake Frozen Protein Peanut Butter Cups Keto Recipe
Prep Time: 5 minutes
Freeze time: 3 hours
Total Time: 5 minutes
Course: Dessert, Snack
Cuisine: American
Servings: 2
Calories: 324kcal

Instructions

  • Mix all the ingredients together except for peanut butter, beat until smooth and runny.
  • Spray the muffin wrapper lightly with baking oil spray.
  • First add a layer of the chocolate mix then place two tablespoons of peanut butter in the middle the add another layer of the chocolate mix on top, this recipe makes two cups.
  • Freeze for 3-5 hours.

Nutrition

Nutrition Facts
Low Carb No Bake Frozen Protein Peanut Butter Cups Keto Recipe
Amount Per Serving
Calories 324 Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 288mg 12%
Potassium 392mg 11%
Total Carbohydrates 12g 4%
Dietary Fiber 5g 20%
Sugars 3g
Protein 24g 48%
Vitamin A 20%
Vitamin C 7.5%
Calcium 13.9%
Iron 3.3%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @directsafes or tag #directsafes!

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