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Low Carb Sesame Seed Sandwich Buns Keto Recipe

 

Low Carb Sesame Seed Sandwich Buns Keto Recipe
Are you on a low carbohydrate diet and looking for a ketogenic diet recipes? Then try our Low Carb Keto Recipe, A very Simple Low Carb Sesame Seed Sandwich Buns Keto Recipe
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Side Dish
Cuisine: American
Servings: 6 Buns
Calories: 136kcal

Ingredients

Instructions

  • Preheat Oven at 300 degrees
  • In a medium mixing bowl, beat the egg whites and cream of tartar together
  • In a large bowl, beat the cream cheese until smooth then add the Pyure Organic All-Purpose Blend Stevia Sweetener and egg yolks and beat until smooth.
  • Add in the flax meal and whey protein, blend well.
  • Place the egg whites mix into the large bowl.
  • Using a spatula, gently fold in the whites until well blended.
  • Spoon the batter into a well-greased muffin top pan with 6 holes.
  • Sprinkle the tops with sesame seeds.
  • Bake for 35 minutes or until golden brown.
  • Remove from the pan and let cool on a wire rack.

Nutrition

Nutrition Facts
Low Carb Sesame Seed Sandwich Buns Keto Recipe
Amount Per Serving
Calories 136 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 125mg 42%
Sodium 108mg 5%
Potassium 124mg 4%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g 14%
Vitamin A 7%
Calcium 5.2%
Iron 5.5%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @directsafes or tag #directsafes!

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